If you don't have a place to stay — Fayetteville, NC
All of this is in Fayetteville or Cumberland County. Most of it is free. You do not need an ID or insurance to eat, wash up, or get on the housing list.
Every part of this page has a Listen button that reads it out loud, free and with no account.
This is a list, not advice. We are not telling you to go anywhere. We do not run any of these places and we do not speak for them. We read what they put out and wrote it down. Things change, so a place can be closed, full, or gone. Call before you walk.
Start here
- Housing help: Coordinated Entry, 910-483-6869 or 844-401-HOPE (4673)
- Walk in today: Fayetteville Day Resource Center, 128 S. King Street, Mon-Fri 9 a.m.-5 p.m.
- Emergency: 911. Suicide or crisis: call or text 988, any hour.
A bed tonight
- Men — Manna Dream Center, 20 beds, 913 Person Street. Intake happens at the Day Resource Center during lunch, 11:30 a.m.-1 p.m. Phone 910-568-3897.
- Women — True Vine Ministries' Hope Center. Overnight shelter every night of the year with hot dinner, shower, laundry and computer lab. Published addresses disagree — call 910-867-6762 first to confirm where to come and when intake starts.
- Adults and families — Salvation Army of the Sandhills, 220 E. Russell Street. Shelter, meals, and help with rent or utilities if you're trying not to lose the place you have. Phone 910-483-8119.
- Dangerously cold nights: Cumberland County activates white flag shelters and warming centers. Recent winters: Cornerstone Christian Empowerment Center, 111 N. Bragg Blvd., Spring Lake, with a free shuttle from the Day Resource Center at 5 p.m. and back at 7:30 a.m. Opens only when temperature or wind chill is forecast at 32°F or below. Everyone is screened at check-in: breathalyzer, metal detector, and a check against the sex offender registry. Check the county white flag page before walking out there.
Food, a shower, laundry, mail
- 6:00-6:50 a.m. — Showers and laundry at Operation Inasmuch, 531 Hillsboro Street. Hygiene supplies Fridays 6-9 a.m. Phone 910-433-2161.
- 7:30 a.m. — Hot breakfast, weekdays, Operation Inasmuch.
- 9:00 a.m. — Day Resource Center opens, 128 S. King Street. Four showers, 20 minutes each, first come. Laundry until 2:30 p.m. Staff can start a housing referral.
- 9:00 a.m. — Connections of Cumberland County, 119 N. Cool Spring Street: day center for women and women with children, with mail service, computer lab, case management, hygiene items twice a month. New guests walk in Tue-Thu 9 a.m.-12 p.m. Phone 910-630-0106.
- 11:30 a.m.-1:00 p.m. — Lunch at the Day Resource Center, served by Manna Church. Men's shelter intake happens here too.
- 12:30-1:30 p.m. — Lunch and clothing at Manna Dream Center, 913 Person Street.
- Business hours — Clothing at Fayetteville Urban Ministry, 701 Whitfield Street, 910-483-5944.
- Library hours — Free wifi, computers, restrooms and a seat out of the weather at the Headquarters Library, 300 Maiden Lane. No membership needed to come in.
Other places to get a shower
The free showers are the Day Resource Center and Operation Inasmuch, listed above. They have short hours and there is often a line. If you have any money coming in, here is how other people get clean. All three of these cost money.
- A cheap gym. Long hours, no line, no time limit, and nobody asks you anything because you paid like everyone else. Planet Fitness has two Fayetteville locations, plans starting around $15 a month: 4803 Ramsey Street (open 24 hours) and 1916 Skibo Road at Market Fair Mall. Call first — prices and hours change.
- The YMCA, if $15 is too much. YMCA of the Sandhills sets the price by what you earn, through a program called Open Doors. You have to show what you make. Ask for it by name at the front desk. 910-426-9622, 2717 Fort Bragg Road.
- A truck stop. Truck stops sell single showers — a private room that locks, a towel and soap, usually $12 to $15. The closest is Love's on I-95 at Exit 77. Not every truck stop sells one to someone who isn't a driver, so call and ask before going out there.
Downtown rules that get people stopped
Downtown Fayetteville has its own city rules, in chapter 24 of the city code. Most people never hear about them until a police officer or a shop owner tells them. Knowing them keeps you from getting a ticket, and keeps you from getting banned from a block you need.
Being downtown is not a crime. Sitting, resting, and asking for change are not crimes. These are the things that actually are:
- No speakers, no amplified music. Playing a speaker, or an instrument plugged into one, is against the rule downtown. (Sec. 24-140)
- No selling on the sidewalk. Selling anything on a public street, sidewalk, square or alley needs a permit. (Sec. 24-133)
- Trash goes in a can. Leaving trash anywhere but a bin can get you a ticket. (Sec. 24-138)
- No skateboards or skates downtown. (Sec. 24-139)
- Stay out of the fountains. Don't wade in them, don't put anything in them. (Sec. 24-137)
- Don't climb statues or trees on public property downtown. (Sec. 24-141)
The one that is not a written rule: do not block a doorway, a sidewalk, or the street. Standing in the way of a shop's front door is the fastest way to get the police called on you, and the fastest way to get banned from that block. Moving six feet over costs you nothing.
All of these are published in full on the downtown rules section of the safety page.
Getting into housing
Cumberland County runs one front door, called Coordinated Entry. You answer the assessment once and every agency works from it. Call 910-483-6869 or 844-401-HOPE (4673), or walk in to:
- Fayetteville Day Resource Center, 128 S. King Street — Mon-Fri, 9 a.m.-3 p.m.
- Cumberland County Headquarters Library, 300 Maiden Lane — Mon-Fri, 9 a.m.-12 p.m.
- Cumberland HealthNET, 707 Murchison Road Suite 3 — Mon-Fri, 9 a.m.-3 p.m.
If you are still housed but about to lose it, call anyway. Keeping the place you have is faster than getting a new one.
Medical care, mental health, substance use
- The CARE Clinic — free medical and dental care, labs and medications for uninsured adults. Appointments only. 910-485-0555, 239 Robeson Street. Call Mon-Thu 9 a.m.-2 p.m. to book.
- Alliance Health 24/7 access line — 800-510-9132. Any hour, connects to mental health and substance use treatment and their housing programs.
- Carolina Outreach — walk-ins welcome. 910-438-0939, 324 Person Street.
- SouthLight Healthcare — insurance not required; medication for opioid use, veteran services. 910-830-0990, 439 Ramsey Street.
- Cumberland County CommuniCare — 910-829-9017, 109 Bradford Avenue.
If it's the middle of the night
Shelters take people in the evening and every day program here opens between 6 and 9 in the morning. These answer any hour:
- 911 — hurt, overdosing, or in danger
- 988 — thinking about ending your life, or coming apart. Call or text.
- 800-510-9132 — Alliance Health, mental health or substance use, any hour
- 800-484-3731 — Never Use Alone, someone stays on the line while you use
- 877-424-3838 — homeless veterans line
- 910-677-2532 — CARE Center crisis line, if someone is hurting you
Cape Fear Valley's emergency room takes anyone at any hour regardless of ability to pay. The earliest open door in the morning is Operation Inasmuch, 531 Hillsboro Street — showers 6:00 a.m., breakfast 7:30 a.m.
If you get turned away, or you're barred
Every shelter sets its own rules and they change. Ask on the phone before you walk there: "Do I have to be sober to come in?" "What happens if I've used today?" "Do you take people on the registry?" "What time do I need to be there?" Hearing no on the phone costs a call; hearing it at the door at 9 p.m. costs the night.
A ban on a building is not a ban on help. Bans usually have an end date — ask who set it, how long it runs, and what would lift it, in writing if you can. Being barred from the Day Resource Center or the library does not take you off the housing list: Coordinated Entry does the assessment over the phone at 910-483-6869.
If you're on the sex offender registry, say so on the first call. Most shelters here can't take you and the county checks the registry at white-flag check-in, so finding out at the door costs a night in the cold for nothing. Coordinated Entry still has to assess you — telling them up front is what gets you sent somewhere that can actually house you.
ID, papers, and Medicaid
- A state ID is free when you're homeless. North Carolina waives the fee for a non-driver ID card if you bring a letter from the director of a shelter or a program serving homeless people, verifying you are homeless. Ask for that letter at the Day Resource Center or Connections of Cumberland County, then take it to the DMV.
- An address for forms. Connections of Cumberland County, 119 N. Cool Spring Street, holds mail for people experiencing homelessness. You need a government ID to collect it, which is why the ID comes first. New guests walk in Tue-Thu 9 a.m.-12 p.m., 910-630-0106.
- Medicaid covers adults now. Most adults 19-64 qualify under about $1,800/month. There is no asset test and no income at all still qualifies; being homeless does not disqualify you. It is what pays for the treatment and medication listed here. Apply at Cumberland County DSS, 1225 Ramsey Street, or online through ePASS.
- Just out of jail or the hospital? Keep every piece of paper they handed you — release paperwork, discharge summary, prescriptions. It is proof of where you've been and it speeds up a housing assessment. Fayetteville Cumberland Reentry Council: 910-829-7424, 342 Moore Street — case management, job readiness, connections to treatment for people coming out.
Staying alive out here
No lecture. If you use, these are the things that keep you breathing.
- Free naloxone (Narcan). NC Harm Reduction Coalition runs a mobile, peer-staffed program in Cumberland County — free naloxone and supplies, no cost, no paperwork. Call or text Kenneth at 919-703-8927 or Shaymarie at 984-233-3032. Any NC pharmacy can also hand you naloxone without a prescription under the statewide standing order — just ask the pharmacist.
- Don't use alone. Never Use Alone, 800-484-3731, 24/7. Someone stays on the phone while you use and sends EMS to your address if you stop answering. Not police, not a treatment program, they don't lecture and they don't keep your information.
- Calling 911 for an overdose won't get you charged. Under North Carolina's Good Samaritan law, if you call for someone overdosing — or someone calls for you — neither of you can be prosecuted for possessing a small amount of drugs or paraphernalia, and it can't be used to revoke probation, parole, or pretrial release. You do have to give your name. It doesn't cover selling or trafficking.
Staying calm, and not losing what you built
Nobody out here needs a lecture about thinking positive. This is not that. Ten bad seconds can cost you a bed, or a spot on the housing list you waited months for, or a charge. The person who set you off walks away fine. The cost lands on you. That is not fair. It is still true.
When you feel it coming
- Breathe out longer than you breathe in. In for 4, hold for 4, out for 4, hold for 4. Four times. This is what the Army teaches soldiers. It works because it slows your heart down.
- Walk away for 90 seconds. Anger comes up fast and drops fast. Put 90 seconds and one corner between you and it and most of it is gone.
- Cold water on your face and wrists. Brings your heart rate down quick. A bathroom sink works.
- Name five things you can see, then four you can hear, then three you can touch. When your head is racing or the world feels far away, this pulls you back.
- Check HALT — Hungry, Angry, Lonely, Tired. Most blowups are one of those four wearing a different face. If you have not eaten or slept, that is the problem, not the clerk.
The mistakes that cost the most
These set people back further than drugs do.
- Missing court. A missed court date turns into a warrant, and a warrant blocks housing and jobs. If you cannot make it, call the clerk before the date.
- Not showing up and not calling. Miss an appointment and say nothing and they close your case. Call and say you cannot come and it stays open.
- Lying to your caseworker. They have heard all of it and cannot work around a lie. Telling them you used will not shock anybody.
- Burning a place you need. You can be completely right and still lose. Yelling at the front desk of the one place with showers costs you showers.
- Losing your papers. ID, release papers, court papers. Ask a day center to hold them.
- Carrying a beef. A fight out here follows you to every place you both need. Walking away is not losing.
Slow is fine
- A slip is not the end. Most people stop trying because they think one bad day erased six good weeks. It did not. Start again the same day, not Monday.
- Less is a win. You do not have to quit to be doing better. Using less, using safer, using with somebody around — all of it counts and all of it keeps you alive longer.
- One thing a day. Pick one: the phone call, the letter for your ID, the shower. One a day is thirty a month.
- Measure against last month. Not against somebody with a house. Against you, last month.
Free help with this part
- NC Peer Warmline, 1-855-733-7762, free and any hour, also text and chat. The people answering have been through mental health and drug problems themselves. They are peers, not police and not doctors. You do not have to be in crisis to call.
- Mindfulness Coach, a free app made by the VA. No account, it does not take your information, and once installed it works with no signal. Short guided audio. You do not have to be a veteran to use it.
- Peer support in person at Carolina Outreach and SouthLight, both listed above.
- A quiet room at the Headquarters Library, 300 Maiden Lane. If it is heavier than tired — if you are thinking about killing yourself — call or text 988.
If you served
- National Call Center for Homeless Veterans — 877-424-3838, free, 24/7.
- VA Fayetteville Coastal Health Care — 2300 Ramsey Street; ask for the homeless program. va.gov
Veterans have access to housing vouchers other people can't get. Call even if you think you don't qualify.
If it isn't safe where you are
- CARE Center Family Violence Program — crisis line 910-677-2532, office 910-677-2528.
- Safe-Link, help getting a protective order — 910-475-3029, Cumberland County Courthouse, Room 340.
- National Domestic Violence Hotline — 800-799-7233, 24/7.
Call before you walk
Hours, bed counts and even addresses change, sometimes with no notice. Everything here was read off the agencies' own pages and the City of Fayetteville's homelessness resource list in September 2026. This site is not any of these agencies and cannot promise a bed or a meal will be there.